5 Minute Stress Buster

By | January 11, 2016

Stress is one of the leading causes of dis-ease and unhappiness in modern times, and not one of us is immune to its destructive influence. Chronic stress can harm your health, ruin your relationships, and reduce your quality of life.

Tapping is an excellent way to clear the tension from your body and mind, and it usually works very quickly.

This 5 minute audio will lead you through several tapping rounds to release stress and tension and create a quieter, more peaceful state of mind.

MP3 and PDF Transcript included.

MP3 and PDF Transcript included

Right-click the links below to download:

Download the MP3 Tapping Audio

Download the PDF Transcript



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  1. Pingback: Tapping Script for Quick Stress Relief - Tapping Audio

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