Two Powerful Techniques Work Together
for Life-Changing Transformation
When you want to change your life for the better, few techniques are as powerful and transformative as GRATITUDE.
Focusing consistently on gratitude can change your life for the better in so many ways:
- Better mood.
- Less stress.
- Less fear and anxiety.
- Good health and wellness.
- Feeling confident and empowered.
- Feeling blessed and abundant.
- Problems and challenges seem less scary.
A daily gratitude practice quickly transforms the way you think, the way you feel, and even your beliefs, which quickly starts transforming your OUTER life in beneficial ways as well.
But it doesn’t stop there!
Not only do YOU benefit from all of these changes, but your relationships with the important people in your life improve as well. Your interactions with other people change for the better, simply because YOU are changing for the better!
This can result in better opportunities, higher income potential, greater success, and so much more.
Sounds great, doesn’t it?
Why Do We Struggle to Feel Grateful?
If a gratitude practice is THAT powerful, why aren’t more people using it? Why aren’t you using it more often?
Because…sometimes it’s hard to feel grateful, right?
You may be dealing with money problems, work stress, family drama, social obligations. You’re busy, you have a lot of demands on your time and attention, and you don’t have time to sit around trying to feel grateful.
You may very well BE grateful for the good things in your life, but you don’t take time to really focus on it so you don’t FEEL that deep sense of gratitude.
Maybe you’ve tried to keep a daily gratitude practice by writing in a gratitude journal or focusing on feelings of gratitude as you go through your day, but you weren’t able to keep it going for long. Life happened and you got distracted, busy, overwhelmed, or just frustrated…so you gave up and put gratitude on the back burner again.
It’s a shame because gratitude can change your life in so many wonderful ways, if only it was EASIER to feel grateful!
What if there was a tool that you could use along WITH your gratitude practice that would clear negative feelings like stress, worry, anxiety, doubt, fear…and allow you to feel truly grateful in just minutes?
Enter EFT Tapping!
Tapping (or Emotional Freedom Techniques – EFT) can be a great help in situations like this!
When you lightly tap with your fingertips on acupressure points on your face and upper body, a calming signal is sent to your brain and negative feelings are neutralized.
Tapping is being used successfully on all kinds of issues, including grief, trauma, sadness, stress, anxiety, worry, fear, addictions and cravings.
Now you can also use it to clear anything that is preventing you from keeping a daily gratitude practice.
All of the stress, overwhelm, distraction, pressure…whatever prevents you from feeling grateful quickly fades away.
Combining tapping with your gratitude practice is a win-win. Tap out the bad and tap in the gratitude!
You are left feeling calm, uplifted, and yes, grateful!
My new course, Gratitude Tapping provides 30 consecutive days of tapping for gratitude!
Each day will feature one tapping script (or more) that helps you focus on feelings of gratitude. We will tap to clear feelings of doubt, impatience, indecision, and “ungratefulness,” and then we will tap in some feelings of genuine gratitude!
Each script will be brief enough to complete in just a few minutes, and you can continue with your day feeling inspired, uplifted, and blessed.
Tapping audios also included!
Beyond the daily tapping scripts, I am also including some great tapping audios (MP3) that you can tap along with whenever you want to listen. These audios will guide you in releasing negative emotions and focusing on an aspect of gratitude to leave you feeling great.
When you combine gratitude and tapping together, you’ve got a transformative powerhouse that can help you feel much better, much faster.
As you focus on thoughts of gratitude, tapping is simultaneously clearing feelings of anger, resentment, distrust, frustration, and sadness…any negative feelings that are currently held in your body begin to fade, making room for feelings of gratitude to take over.
This is a powerful combination that can free you from the prison of negative feelings and elevate your thoughts to a much more productive level.
And when you do this on a daily basis, your life can change in wonderful ways!
This course will help you:
- Feel lighter and happier.
- Release stressful, heavy feelings.
- Truly appreciate your blessings.
- Call in more blessings!
- Clear limiting belief patterns.
- Develop an optimistic mind-set.
- Release fear and worry.
- Live a more purposeful life.
- Improve your relationships.
- And so much more!