Tag Archives: how to tap

Helpful Tips for Tapping in Public

As you practice tapping more and more, you might encounter a time when you feel a need to tap in public. Like while you’re sitting in a dentist’s chair, when you’re in a tense meeting, or any situation where you feel a need to release stress or frustration. Like many other people, you may not be comfortable launching… Read More »

Surrogate Tapping for People and Animals

There are few things that make you feel as helpless as watching someone you love suffer, right? Believe it or not, you can easily use tapping to help ease pain and discomfort for others – and yes, it really does work! Search on the internet for “surrogate tapping” and you’ll find tons of personal accounts from people who… Read More »

I Don’t Have Time to Tap!

Once you’ve seen the dramatic benefits of daily tapping, you notice dozens of opportunities to use it on everything from aches and pains, to stress, to those little annoyances that come up several times a day. The problem is, we’re all so busy that it can seem like a chore to squeeze one more thing in to an… Read More »

When Tapping, Focus on the Feelings

I’ve said before that tapping is one of the most powerful and effective tools I’ve ever used, and it continues to amaze me day after day. However, now and then it doesn’t seem to work on a particular issue. I’ve mentioned “aspects” before, and that’s an important thing to keep in mind as you clear various problems. But… Read More »

Keeping Track of Tapping Topics

When you first start tapping, you suddenly realize that there are so many problems, challenges, fears, traumas and other issues that you want to tap on, but it’s hard to remember them all. I solved this problem for myself by starting a “tapping book”. I use a 6″ x 9″ spiral notebook, and inside I jot brief notes… Read More »