Tag Archives: stress mp3

Feeling Overwhelmed by the Turmoil in the World

Have you been feeling a little (or a lot) overwhelmed by all of the turmoil in the world lately? There is so much going on in the world. So much sadness, violence, turmoil, conflict… It seems like every day there’s more bad news, something else that makes us shake our heads in disbelief, and a sinking feeling to… Read More »

Tapping Audio: Let it Be Easy

Does it sometimes seem like your entire life is filled with struggle and strain? Like nothing can ever be easy for you? This often happens when you have a lot of resistant thoughts and stressful circumstances in your life. You end up feeling like you’re moving through thick mud, and every step you take requires a tremendous amount… Read More »

5 Minute Stress Buster

Stress is one of the leading causes of dis-ease and unhappiness in modern times, and not one of us is immune to its destructive influence. Chronic stress can harm your health, ruin your relationships, and reduce your quality of life. Tapping is an excellent way to clear the tension from your body and mind, and it usually works… Read More »