Tag Archives: tapping for anger

Tapping on Troubling Memories

Painful memories from the past can easily weigh us down and detract from our joy. Tapping provides a wonderful, simple and quick way to diffuse the troubling emotions connected to these memories. Here is a simple script that you can use to clear negative feelings connected to any memory: Start on the Karate Chop point: “Even though I… Read More »

When You Notice That You Don’t Feel So Good…

Have you ever suffered with something for days, weeks, or even months, and only later realized, “Geez, I could have tapped on this and cleared it up quickly!” Maybe you had a headache that plagued you all day, and only later that evening you remembered to tap on it. Or maybe you had some nagging worries that kept… Read More »

Before You Make That Phone Call…Tap!

Have you ever needed to make a phone call to resolve a dispute, correct a billing error, or report a disruption in service? And have you ever been really, really angry when you made that call? If so, the call probably didn’t go well. Maybe you lashed out at the person who answered the phone and they in… Read More »

Tapping Script: I Hate My Job!

Do you often feel stressed about your job? Maybe you actually HATE your job with a passion, but you feel stuck because you can’t find a better job to replace it? Tapping to dissolve feelings of frustration and stress about your job can not only make you feel better, it can also help you open up and be ready… Read More »

Tapping Script for Anger

Anger is such an intense emotion that it makes a great target for tapping. In my own experience, just a few minutes of dedicated tapping can clear out even the strongest feelings of anger, leaving you feeling calm and centered. Even if the person or situation that triggered your anger hasn’t changed, you feel much more in control,… Read More »