Tag Archives: what to tap on

Tapping on Troubling Memories

Painful memories from the past can easily weigh us down and detract from our joy. Tapping provides a wonderful, simple and quick way to diffuse the troubling emotions connected to these memories. Here is a simple script that you can use to clear negative feelings connected to any memory: Start on the Karate Chop point: “Even though I… Read More »

Before You Make That Phone Call…Tap!

Have you ever needed to make a phone call to resolve a dispute, correct a billing error, or report a disruption in service? And have you ever been really, really angry when you made that call? If so, the call probably didn’t go well. Maybe you lashed out at the person who answered the phone and they in… Read More »

Surrogate Tapping for People and Animals

There are few things that make you feel as helpless as watching someone you love suffer, right? Believe it or not, you can easily use tapping to help ease pain and discomfort for others – and yes, it really does work! Search on the internet for “surrogate tapping” and you’ll find tons of personal accounts from people who… Read More »

When Tapping, Focus on the Feelings

I’ve said before that tapping is one of the most powerful and effective tools I’ve ever used, and it continues to amaze me day after day. However, now and then it doesn’t seem to work on a particular issue. I’ve mentioned “aspects” before, and that’s an important thing to keep in mind as you clear various problems. But… Read More »

Tapping on the Negative vs. Positive

One interesting aspect of tapping is that it tends to go against “positive thinking” principles. You’ve probably heard many times before that you should focus on the positive as much as possible, and avoid letting negative thoughts take over. I’ve said it myself, many, many times, and I stand by that suggestion – EXCEPT when it comes to… Read More »

What Can Tapping Be Used For?

Tapping is such a versatile technique that it can be used for just about anything. In fact, Gary Craig, the creator of traditional Emotional Freedom Techniques frequently says, “Try it on everything!” That’s because there are very few (if any) issues that tapping won’t help. Here is a partial list of issues for which tapping has proven helpful:… Read More »